Work it mama!

It was good to see my mom out breaking a sweat tonight. She really does go hard when she's doing something. She almost passed out!

A healthy body pays dividends in all aspects of life. I'm buying spiritual, mental, and physical health because they are all intertwined. At some point my father will get in the game and lose that beach ball that leads him every where he's going! I refuse to go out like that... so if you see me and I'm chubby remind me!